Viking Vitality

Lose Weight – Happier – Healthier – Weight loss – Gluten Free

Main menu

Skip to primary content
Skip to secondary content
  • Home
  • About me
    • Helena
    • My Story
  • Store

Category Archives: Dinner

Fast, Simple and Delicious!

Posted on March 11, 2012 by admin
Reply

Aspargus

I like simplicity in my life. I love to cook but I don´t like recipies that take a long time. Usually it takes me around 15 – 30 min to prepare a meal.

These days one of my favorite side dishes is asparagus. The Asparagus season is just starting now, and will be at its peak in April/May. Continue reading →

Posted in Dinner, Lunch, Uncategorized | Leave a reply

Beet Root – Beet That!

Posted on March 6, 2012 by admin
1

The bright color of these beet roots scream out “Eat me”!!! I love beetroots. They are so sweet, and can spice up any boring salad!

I usually use them raw. That is the fastest, tastiest and  most nutritious way. Just shred them up.

Here is a very tasty recipe, I had for lunch yesterday:

Continue reading →

Posted in Dinner, Lunch, Salad, Uncategorized | 1 Reply
Follow Us on FacebookFollow Us on Google+Follow Us on TwitterFollow Us on E-mail

By OBREAKSTOS penny stocks

ABOUT ME:

Hi, I am Helena LePine, Nutrition Therapist and Nurse. VikingVitality is a blog that lives up to its name. I will inspire you to get the Vitality you deserve. Drop those extra pounds, and feel good about yourself! My goal is to share delicious recipes, as well as tips, tricks, and stories about my own health journey! Your vitality is my passion. When I am not making a mess in the kitchen, I am working for Nordic Labs, out running or enjoying life with my husband. Have question or a comment? Please Email me. I would love to hear from you.

SUBSCRIBE TO VIKING VITALITY:

VikingVitality gives you the latest in Health & Nutrition, Delicious Recipes and Tons of Tips. Subscribe here for FREE!


 

Recent Posts

  • My favorite Summer delight
  • Danish Rum Balls
  • Guacamole
  • Sunday Brunch
  • Popeye the Sailor Energy Boost

Categories

  • Breakfast (4)
  • Dessert (3)
  • Dinner (2)
  • Exercise (1)
  • Functional Nutrition (2)
  • Happiness (3)
  • Home (2)
  • Lunch (3)
  • Raw Cake (1)
  • RAW Food (5)
  • Running (1)
  • Salad (1)
  • Uncategorized (16)
  • Vitality (2)
  • Wellness (2)

About me

Hi, I am Helena LePine. Nurse and Nutrition Therapist. My passion is Healthy lifestyle and Vitality. I want to inspire you to create the life you deserve. Thank you for stopping by and joining me on this journey.

Categories

  • Breakfast
  • Dessert
  • Dinner
  • Exercise
  • Functional Nutrition
  • Happiness
  • Home
  • Lunch
  • Raw Cake
  • RAW Food
  • Running
  • Salad
  • Uncategorized
  • Vitality
  • Wellness

Recent Posts

  • My favorite Summer delight
  • Danish Rum Balls
  • Guacamole
Proudly powered by WordPress